Amount of Valine in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed there is 1.044 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed are listed below.
Water
|
53.85 g
|
53.85%
|
Energy (calorie)
|
236 kcal
|
|
Energy (joule)
|
986 kJ
|
|
Protein
|
28.67 g
|
28.67%
|
Total lipid (fat)
|
12.13 g
|
12.13%
|
Ash
|
2.39 g
|
2.39%
|
Carbohydrate, by difference
|
2.97 g
|
2.97%
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
0.89 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
226 mg
|
0.23%
|
Potassium, K
|
265 mg
|
0.26%
|
Sodium, Na
|
714 mg
|
0.71%
|
Zinc, Zn
|
1.75 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Manganese, Mn
|
0.094 mg
|
|
Selenium, Se
|
31.9 µg
|
|
Thiamin
|
0.028 mg
|
|
Riboflavin
|
0.149 mg
|
|
Niacin
|
7.136 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed